We’re sure you’ve seen many of the ads on Facebook that say something: “Get an energy boost!” and they have a picture showing someone feeling energized or an image like the ones influencers post online to their millions of followers.
Most people usually go the traditional route whenever they need something to get energized. These include exercise, eating a balanced diet, and taking food supplements such as vitamins and energy drinks. However, some people need a more obvious energy boost, so they choose to get vitamin B12 shots.
Vitamin B12 shots are all the rage because of their unique benefits and many experts vouching for the effects to those who receive them. We know you’re curious, so let’s hop on and learn more about these rising stars.
Vitamin B12 Shots Explained
Vitamin B12 shots are a quick, convenient way to get your daily dose of vitamin B12, which is essential to properly functioning the brain and nervous system. A trained professional administers vitamin B12 shots in a medical setting such as a doctor’s office or wellness clinic.
Vitamin B12 is essential for red blood cell production and the formation of DNA — it’s also necessary for healthy nerve and muscle function. Individuals with low vitamin B12 may experience fatigue, depression, and difficulty walking due to weakness in their legs.
Vitamin B12 deficiency usually occurs for many reasons, including:
Aging: Older adults often have lower levels of vitamin B12 because as we age, our bodies produce less stomach acid needed to absorb this nutrient from food sources.
Pregnancy: Pregnant women require more B vitamins than other women due to increased demand on their bodies during pregnancy. Some women may need additional supplementation during pregnancy to ensure they get enough nutrients for themselves and their developing baby.
Veganism: Vegans risk developing vitamin B12 deficiency because they don’t eat meat products like fish or dairy that contain this vital nutrient (although some types of seaweed also contain small amounts).
How Vitamin Shots Work
Vitamin shots are injected under the skin using a special syringe. The liquid travels through the subcutaneous layer of fat between the epidermis and dermis layers of your skin before being absorbed into your bloodstream. This happens quickly, so you don’t have to worry about waiting around while your body absorbs the vitamins and minerals from these injections.
Each session lasts up to 30 minutes, including the consultation before the procedure to ensure that vitamin B12 shots are right for you. You can get these vitamin shots from a reputed aesthetics and wellness clinic. This is important because only certified doctors can give this to you to avoid complications down the road, such as infections or bruising due to improper administration.
Depending on your needs, your doctor might advise you to come back for follow-up sessions to boost your vitamin B12 shots.
Vitamin Shots vs. Traditional Vitamins
Vitamin shots are becoming increasingly popular as a way to get your vitamins. They are convenient, fast, and can be taken anywhere. But what about traditional vitamins? What is the significant difference between a vitamin B12 shot and traditional vitamins?
The main difference between the two is that a shot is a liquid form of vitamins and minerals injected into your body, whereas a pill or tablet is swallowed. The main benefit of taking them this way is that it allows for faster absorption than if you had to chew and swallow the pill. This is especially beneficial for those who have difficulty swallowing pills or have trouble digesting food.
Another benefit to taking vitamin shots is that you don’t need to take as many pills or tablets to reach the same level of vitamins in your body. This makes it easier to get all your daily requirements with fewer pills or tablets if you take traditional vitamins instead of shots.
How Much Energy Do Vitamin B12 Shots Give?
The energy you get from taking a vitamin B12 shot depends on your dose and how much of it your body absorbs into your bloodstream. A typical dose is 5 mg (milligrams), but some prefer higher doses (up to 25 mg) for increased energy benefits.
Suppose you’re having trouble with fatigue or low energy. In that case, it’s probably worth seeing your doctor get some additional testing done so they can know how much you need for your energy to stay up.
The energy boost from taking B12 shots can be very noticeable. We often hear customers say they take it before exercising and notice a massive difference in how they feel and perform.
People who take larger doses of vitamin B12 injections report getting much more energy from their shots than those who take smaller amounts or none.
How Long Do They Last?
The answer to this question depends on the type of vitamin B12 shot you get.
The most common types of vitamin B12 shots are intramuscular and subcutaneous injections. They both last for different amounts of time, depending on how they’re administered.
Intramuscular injections last the longest. These injections can last up to two weeks before they wear off and require another injection. This is because the injection goes deep into your muscle tissue, where it can take longer for your body to absorb it.
Subcutaneous injections are faster-acting and last only a few days before they wear off. This is because they go just under the skin, so they don’t have as far to travel through your body before being absorbed into your bloodstream.
Benefits of Vitamin B12 Shots
You may be surprised to learn that there are many health benefits of vitamin B12 shots. They can help with energy levels, mood, brain function, and more. Here are some of the benefits:
Many people take this shot to lose weight because it boosts their metabolism and energy levels. Usually, if you don’t get enough sleep, your body won’t have enough energy to burn fat and lose weight. This is where vitamin B12 comes in handy because it can boost your metabolism so that you can burn more calories throughout the day.
Increased mental clarity and focus
It might seem odd, but many claims that this shot has helped improve their mental clarity and focus. Studies show that taking a vitamin B12 shot can help improve memory and concentration levels and reduce stress and anxiety levels by improving brain communication pathways.
Immune system support
One of the most important benefits of getting vitamin B12 shots is that they support your immune system by reducing inflammation throughout your body and helping fight off infections like colds or flu symptoms that could potentially make you sick for weeks at a time if left untreated by antibiotics or other medications prescribed by doctors without addressing possible underlying causes such as poor diet choices or lack of sleep.
Vitamin B12 shots can help treat a variety of conditions, including:
Anemia: Vitamin B12 helps create red blood cells that carry oxygen throughout your body. If you’re deficient in this vitamin, you’ll have fewer red blood cells and less energy to get through your day.
Hypothyroidism: One of the first signs of hypothyroidism is fatigue and weakness due to low levels of energy-producing thyroid hormones produced by the thyroid gland in your neck. A lack of vitamin B12 can cause these symptoms because it helps produce these essential hormones.
Depression: Low vitamin B12 has been linked to depression because it can affect brain chemicals like serotonin, dopamine, and norepinephrine that control moods and feelings of well-being. In addition, a deficiency can also reduce levels of folic acid (folate), which is also needed for normal brain function and mood stability.
Are Vitamin B12 Shots Safe?
Vitamin B12 shots are safe and effective. The treatment is administered by a trained medical professional in a clinic or doctor’s office. The shots are not recommended for people with an allergy to cobalt, who have had a stroke, or who have an autoimmune disease.
The vitamin B12 shot is given once every two weeks, and the dose may vary depending on your needs. For example, suppose you have low vitamin B12. In that case, your doctor may recommend receiving a higher dose of the injection each time to help get your vitamin B12 levels back up to normal as quickly as possible.
Once your levels have been restored to normal, you will likely need less frequent injections over time to maintain them at that level. These shots are also approved by the US Food and Drug Administration, so you can be assured that these are safe and effective.
Indeed, vitamin B12 shots benefit those who take it regularly for a more significant energy boost than ever. Along with its other benefits, you can get a lot from these vitamin shots than taking them the traditional way. Ask your doctor about it, and you’ll benefit from these sooner than ever.
On that note, Live Vibrant Wellness And Aesthetics believe that everyone should be at their peak health to do more and achieve more. They offer B12 vitamin shots that are effective, efficient, and do not have any severe complications. Stay lively and vibrant with B12 vitamin shots from Live Vibrant Wellness And Aesthetics!